Posts

Mango sasive recipe ( ripe mango curry with curd and fresh ground mustard)

Foods for eye health

Deccan Herald - When comfort food calls, my expert comments on choosing healthier options

LIVE LONG & STRONG - 6 STEPS TO BE A CENTENARIAN

Accomplished the 'Food safety management level 3 in HACCP' from Chartered Institute of Environmental Health. UK

BONE UP ! MAKE THE MOST OF SUMMER SUN

THE ART OF REFRIGERATION - STORING FOOD RIGHT

Studying Sports Nutrition from International Olympic Committee

Diabetic menu - Biocon's Diabetic Food trail in Deccan Herald

Diabetic food trail 2015

Splelunking ! Aka cave crawling