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A leading and one of the best sports nutritionists based in Bangalore with a post graduate Diploma in sports nutrition from International Olympic Committee (IOC), first ranker, award winner with several gold medals, speaker, columnist with over 17 years experience, passionate about preventive nutrition and mentoring elite and novice athletes by offering holistic sports nutrition guidance for high performance based on latest scientific and research evidences.
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ReplyDeleteNice blog thanks for sharing it. Sports nutritionists specialize in creating personalized diet plans to optimize athletic performance. Dietitian Fit & Co assess athletes' nutritional needs, develop strategies for energy balance, and recommend proper hydration. By tailoring nutrition to individual sports and training regimens, they aim to enhance endurance, strength, and recovery. Sports nutritionists also educate athletes on dietary choices to support their overall well-being and maximize their competitive edge.
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