Featured Author Complete Wellbeing


I am a featured author for November
Happy to hear my articles have been top reads and received great feedback


  1. It is time you finally got an actual fascia definition. Fascia is the new buzzword that you hear people constantly talking about, but you never have any idea what in the world is being talked about. Is it muscles, is it plastic bags around muscles and if it is so important why don’t we learn about it in anatomy textbooks? We are going to nail all this down with the fascia definition and explanation of what it is all about.


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